In the middle of winter my thoughts are turning to seeds and what is sitting just below view, ready to burst into its essence with the coming of warmth and sun. Seeds are powerful because they sit “underground” in a state of potentiality, waiting for the right opportunity to sprout. In the beloved text of […]
A recent New York Times article discussing the harm yoga can cause, has created quite a stir. It has also created an opportunity for us yoga practitioners to re-look at our yoga practice, an opportunity that I am grateful for. I find it so easy to seek change while unconsciously holding the very patterns I
If you are anything like me, you keep waiting for your practice to magically make you a better person. But in truth, is this the purpose of practice? And what is a “better person” anyway? At best it is an individual idea of perfection…..which ultimately is sought after only by the ego. What is practice
What is Practice For? Read More »
I am doing something radical for myself this year – no resolutions. For someone who loves accomplishments and goals, who expects and demands a lot from themselves, entering this New Year without a resolution is both disorienting and provocative. You see, I have been getting more and more curious about who I really am. And
