Taken from a recent article I wrote for Integral Yoga Magazine, Summer 2013, on Cultivating the Niyamas. I recently saw a bumper sticker that said, “Well, at least the war on the environment is going well.” These words captured the angst of our times where in the midst of so much not working, we are […]
Samkya philosophy, the philosophy that undergirds the practice of yoga, understands all matter to be the result of 3 strands of energy: that which expands, that which contracts, and that which moves these 2 along a continuum. This philosophy states that mastery in this world is obtained by choosing the action that will lead to
Seeking Equilibrium Read More »
