Journey into Courage: Activate Your Inner Yes – Jane Freedman’s interview with Deborah Adele
What is the relevance of practice in today’s world? Jane Freedman posed this question to several influential practitioners and scholars. This is her interview of me. Spring of 2017
Journey into Courage: Deborah Adele (27.6 Mb ~ 47:16 )
The Practice Of Meditation
Lecture and three meditation practices.
The Practice Of Meditation: Deborah Adele (48.4 Mb ~ 1:12:51 )
Art of Relaxation
Lecture and three guided relaxation practices.
Art of Relaxation: Deborah Adele (54.7 Mb ~ 1:15:24 )