Have you ever taken the plunge to commit to eating better? Somewhere along the line, you decided that fast food and candy bars were not giving you the kind of vitality and wellbeing you wanted from your body? Maybe you read some healthy eating books or enlisted a food coach or took the plunge with […]
Between the Yamas & Niyamas: Learning to Love Broccoli Read More »
“Possessiveness is nourishment for the ego.” -Rajneesh Imagine that you were a person of great influence and power. Imagine that you had so much power that you could fire people, start wars, negotiate shady deals, and make others dance to your tune. Now imagine that you had a certain idea of just how your life
Me, Possessive? (Part 2) Read More »
“…when possessiveness is not there, relationship has a beauty of its own. When possessiveness is there, everything becomes dirty, ugly, inhuman.” –Rajneesh We come into this world with the need to survive and the need to be loved, and yet we are completely helpless to make either of these things happen for ourselves. We learn
Me, Possessive? (Part 1) Read More »
“We redeem ourselves and help redeem the world a little through a conscious and continuous effort to find and live the inner dream and unique story of our lives.” –Michael Meade I wonder if the biggest casualty in these challenging times is our inability to stay grounded in a sense of lightness, joy, and sacredness.
Yama 4: Walking with the Sacred (Part 2) Read More »
We have become a junk culture with a voracious appetite for embracing things of poor quality and little value: junk food, junk toys, junk clothes, junk mail, junk tweets… The 4th yama, Brahmacharya literally means “walking with the sacred”, yet we live in a culture that invites us to “walk with junk”. What would happen
Yama 4: Walking with the Sacred (Part 1) Read More »
How to be in these times? What is the relevance of practice? Jane Freedman interviewed 26 influential practitioners and scholars in the fields of meditation, yoga, writing, nutrition, emotional intelligence, coaching, and more to ask them these important questions. “Practice is the place where we activate the inner yes and live an empowered life!” states
Journey into Courage Read More »
“Water sustains all life. Her songs begin in the tiniest of raindrops, transform to flowing rivers, travel to majestic oceans and thundering clouds and back to earth again. When water is threatened, all living things are threatened.” Indigenous Declaration on Water 2001 All life is dependent on water, yet we, who, at the mere turn
Me, Steal? (Part Two) Read More »
“The yogi cannot allow himself to take anything which does not properly belong to him, not only in the way of money or goods but even such intangible and yet highly prized things as credit for things he has not done or privileges which do not properly belong to him.” -I.K. Taimni In an interesting
Me, Steal? (Part One) Read More »
