If you are going to follow your bliss, you will also wind up following your blisters. –Michael Meade I love the sound of the word bliss. It makes me think of clouds and playfulness and being happy and carefree and oh, so contented. Blisters, however, is something I like to avoid. But I know from …
These are times when much is being asked of us. How do we pick ourselves out of the exhaustion and the dullness that often finds root in us and choose to meet the challenges of our days? How can we be a people who brings kindness to an unkind world, who seeks to need less …
Patanjali’s Yoga Sutras is considered the classical text on yoga. In this sacred text, Patanjali defines yoga as the cessation of the fluctuations of the mind field. In simple terms, we might say that yoga is training the mind to stay in one place instead of bouncing all over. The results of this training, Patanjali …
