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On Dying

My father died 2 weeks ago. He not only had his will, his wishes, and his belongings in order, he also had his heart and soul in order.  He was ready to accept what life brought and to accept death when it came.  He was ready to take his last breath with a prayer of […]

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Meet Fred Pusher

I have noticed lately how often people use the word busy or talk about how much they have to do. Busy has almost replaced the word “fine”, when responding to the question, “How are you?” Even my 3-yr-old granddaughter felt compelled to tell me how busy she was, although I wonder if she knows what the

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How My Practice Evolved After My Osteoporosis Diagnosis

This article written by Deborah Adele first appeared in Yoga Internatiional 7.10.18 After the 2015 publication of my article “Living in Brittle Bones: My Life as a Yoga Teacher With Osteoporosis,”I was greatly surprised by the response I received. It wasn’t just the number of comments or the enormous interest in the topic. What surprised

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Entering

It’s hard to miss. Another New Year has called us to social celebration and quiet reflection. We can feel the turning of time and with it the longing for meaningful change. We are in touch with hope, with possibility, and with failure. We are reminded of what might be different or at least a little

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Journey into Courage

How to be in these times? What is the relevance of practice? Jane Freedman interviewed 26 influential practitioners and scholars in the fields of meditation, yoga, writing, nutrition, emotional intelligence, coaching, and more to ask them these important questions. “Practice is the place where we activate the inner yes and live an empowered life!” states

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