When my son practiced as a chiropractor, he had a big bowl of wooden coins that he handed out to his patients. On one side of the coin was written love; on the other fear. The hope was that his patients would carry this coin in their pockets and remember that love or fear was […]

Being a great fan of Robert Svoboda and his teachings of Ayurvedic life principles, I have taken to heart and to practice his wisdom. As I have watched myself get continually captured by the speed and complexity of our culture, I hear his words in my head: slow and simple. Ayurveda is about balance. And