Running Hot

The world feels too hot to me. Hot tempers, rash decisions, and revved up speed are warning signs that trouble has found us. Like the gauge in a car warns us when the radiator is over heating, we humans are being warned that the pace we are keeping is non-sustainable and down right destructive. When […]

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As Usual…

The holiday season for many of us is filled with customs. I can remember as a child the yearly Christmas Eve candlelight service. My eyes would fill in wonder as the lights dimmed, the candles were lit, and the congregation sang Silent Night. I remember how grown up I felt when I could hold a

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Holding On

For the many years I have been practicing yoga, “letting go” has been a major theme for me. I have carried a deep conviction that yoga is a process of subtraction, not addition. To finally rest in the essence of who we are requires a discipline of letting go of all that stands in the

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Dhotis & Trousers

For men, the traditional pant worn in India is a dhoti. A dhoti is one long piece of cloth wrapped around the body from the waist down to the ankles. Although this style provides some freedom of movement, there are certain restrictions placed on the body. One obvious restriction is speed. This garment does not

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