Shadow Work


In the middle of winter my thoughts are turning to seeds and what is sitting just below view, ready to burst into its essence with the coming of warmth and sun. Seeds are powerful because they sit “underground” in a state of potentiality, waiting for the right opportunity to sprout. In the beloved text of

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I am doing something radical for myself this year – no resolutions. For someone who loves accomplishments and goals, who expects and demands a lot from themselves, entering this New Year without a resolution is both disorienting and provocative. You see, I have been getting more and more curious about who I really am. And

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